Private or Group Yoga Classes

Service Description

Bee Bierman, RYT is a dedicated yoga teacher with over a decade of experience, specializing in gentle and restorative yoga. Since 2011, she has focused on supporting students with classes that center around mindful breathing practices and gentle movements to encourage deep relaxation and nervous system regulation. Bee combines foundational alignment-based movements, breathing exercises, and mindful meditation to cultivate balance and overall well-being, while also meeting students exactly where they are. If you are a beginner and are wanting more one-on-one support or are interested in scheduling a group class with just you and your close friends, private classes are a great option. If you're interested in booking an appointment or if you would like to purchase a 3 or 5 session package, please email Bee at biermanbee@gmail.com